FIND IT WITHIN
Balance House Studio Wellness Center in St Petersburg
COME VISIT US
MON-SUN 8AM-8PM
SAT-SUN 9AM-6PM
SERVICES
Immerse yourself in the soothing warmth of our traditional sauna, where dry heat ranging from 150°F to 195°F.
A single session can help with melting away stress, enhancing relaxation, and delivering a host of health benefits.
Revitalize your body and mind with intentional cold exposure.
Favored by athletes and wellness enthusiasts alike, it’s renowned for its extensive physical and mental health benefits.
Experience the transformative power of red light therapy.
Also known as photobiomodulation, this safe and painless treatment uses low-level red and near-infrared light to rejuvenate skin, relieve pain, and enhance cellular function.
Be one of our first exclusive members and explore the benefits of thermal contrast therapy
RECOVER • REVITALIZE • RELAX