SERVICES
Immerse yourself in the soothing warmth of our traditional sauna, where dry heat ranging from 175°F to 195°F.
A single session can help with melting away stress, enhancing relaxation, and delivering a host of health benefits.
Revitalize your body and mind with intentional cold exposure.
Favored by athletes and wellness enthusiasts alike, it’s renowned for its extensive physical and mental health benefits.
Experience the transformative power of red light therapy.
Also known as photobiomodulation, this safe and painless treatment uses low-level red and near-infrared light to rejuvenate skin, relieve pain, and enhance cellular function.
Be One of Our Exclusive Members and Explore the Benefits of Thermal Contrast Therapy
RECOVER • REVITALIZE • RELAX